Weigh In record (no journal entry) for 11 May 2019
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70.5 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 25.25g | Prot: 11.39g | Carbs: 105.04g.
Breakfast: Red Delicious Apples, Coffee. Lunch: Cup-A-Soup, Butter, Tomatoes, Weight Watchers White Bread, Young Green Onions (Tops Only), Radish. Dinner: Ziggy's Internationale Oil & Vinegar Coleslaw, Smiles Regular. more...
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Losing 0.8 kg a Week
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rosetonelli's Weight History
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