Weigh In record (no journal entry) for 20 April 2019
|
74.1 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Not Applicable.
|
|
1156 kcal
|
Fat: 80.47g | Prot: 60.10g | Carbs: 30.25g.
Breakfast: Keto cinnamon almond butter shake. Lunch: Easy cheesy cauliflower Gratin, Nono's sweet Italian sausage (Sensations). Dinner: Monterey Jack Jalapenos slices, Extra Lean Deli Sliced Ham. Snacks/Other: Rum. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|