Weigh In record (no journal entry) for 10 May 2019
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 50.14g | Prot: 105.14g | Carbs: 36.82g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver (Simmered, Cooked), Chicken Heart, No Name Sour Cream 14%. Dinner: Romaine Lettuce (low carb), No Name Sour Cream 14%, Chicken Liver (Simmered, Cooked). Snacks/Other: Merlot Wine, Bergeron Gouda Cheese. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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