Weigh In record (no journal entry) for 10 May 2019
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77.8 kg
Lost so far: 14.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 15.44g | Prot: 37.86g | Carbs: 28.11g.
Breakfast: Fit & Active Liquid Egg Whites, Coffee (Brewed From Grounds), Egg, Banana. more...
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Losing 4.4 kg a Week
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IowaBill's Weight History
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