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very happy that my weight is on a nice decline. I'm going to have to really try and behave this weekend. Tomorrow morning taking the wife out to breakfast for Mother's Day then going to her parents house and working in the yard all day followed up with a cookout
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91.7 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 31.55g | Prot: 55.37g | Carbs: 72.51g.
Breakfast: Burger King BK Joe Regular Coffee (Large), Water. Lunch: Kraft Parmesan Garlic Chicken, Water. Dinner: Pepsi Diet Pepsi, Crystal Farms Cheddar Jack Cheese (1 oz), Salsa, Red Potatoes (Flesh and Skin), Flour Tortilla, Scrambled Egg, Water. Snacks/Other: Red Vines Original Red Twists. more...
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Losing 1.3 kg a Week
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 Comments
Your weight chart is, indeed, a thing of beauty! Keep up the great work! Make the best choices you can for your Mother's Day breakfast and at the cookout, and then get RIGHT BACK on your "normal" WOE! I'm still recovering from a horrible Easter splurge which spiraled me out of control. Don't be like ME!
10 May 19 by member: Debbie Cousins
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Jkurtz2006's Weight History
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