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Oh I have been hungry!!
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74.9 kg
Lost so far: 27.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 37.38g | Prot: 35.56g | Carbs: 29.50g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Reddi-wip Extra Creamy Whipped Cream, Giant Sports Keto Cocoa, My Fajita Taco Fajita Taco . Snacks/Other: Atkins Milk Chocolate Delight Shake, Cured Venison/Deer, Jif Natural Creamy Peanut Butter. more...
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Gaining 0.3 kg a Week
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