Weigh In record (no journal entry) for 09 May 2019
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81.6 kg
Lost so far: 18.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 20.80g | Prot: 25.30g | Carbs: 98.16g.
Breakfast: Driscoll's Strawberries, Bananas. Lunch: Market Pantry Deli Swiss Cheese Slices, Wendy's 1/4 lb Hamburger Patty. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. Snacks/Other: Pineapple. more...
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Losing 3.2 kg a Week
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Larry860's Weight History
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