Weigh In record (no journal entry) for 09 May 2019
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142.9 kg
Lost so far: 5.6 kg.
Still to go: 49.9 kg.
Diet followed: Poorly.
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1415 kcal
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Fat: 62.37g | Prot: 84.60g | Carbs: 164.41g.
Breakfast: Bruegger's Sausage, Egg and Cheese Bagel, Coffee with Cream and Sugar. Lunch: Beef Sloppy Joe (No Bun), Birds Eye Frozen French Cut Green Beans, Strawberries. more...
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Gaining 2.0 kg a Week
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Kevin S. Bernier's Weight History
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