IowaBill's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
78.5 kg Lost so far: 14.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
416 kcal Fat: 15.44g | Prot: 37.86g | Carbs: 28.11g.   Breakfast: Banana, Egg, Coffee (Brewed From Grounds), Fit & Active Liquid Egg Whites. more...
Losing 1.0 kg a Week



     
 

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IowaBill's Weight History


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