Weigh In record (no journal entry) for 09 May 2019
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 49.75g | Prot: 66.53g | Carbs: 41.43g.
Breakfast: Twinings Earl Grey Tea. Lunch: No Name Sour Cream 14%, President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Chicken Heart. Dinner: Chicken Liver (Simmered, Cooked), No Name Sour Cream 14%, Romaine Lettuce (low carb). Snacks/Other: Merlot Wine, Cauliflower Raw (3.2 Net Carbs), Gay Lea Sour Cream 14%, Hellmann's Real Mayonnaise, Celery. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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