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160 lbs. @ bedtime
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70.8 kg
Lost so far: 8.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 42.72g | Prot: 23.65g | Carbs: 85.31g.
Breakfast: Red Delicious Apples, Coffee. Lunch: Lipton Cup-A-Soup, Radish, Butter, Tomatoes, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Butter, Cooked Asparagus (from Fresh), Scrambled Egg. Snacks/Other: Pinot Gris (Grigio) Wine. more...
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Losing 4.8 kg a Week
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rosetonelli's Weight History
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