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I'm looking forward to a better day today.:)
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74.8 kg
Lost so far: 8.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 71.90g | Prot: 58.34g | Carbs: 47.05g.
Breakfast: Kroger CARBmaster Strawberry Yogurt, Sargento Colby Jack Cheese Sticks, Boiled Egg, Coffee (Brewed From Grounds), Nature's Way MCT Oil. Lunch: Bumble Bee Lemon Sesame & Ginger, Mixed Salad Greens, Italian Salad Dressing. Dinner: Avocado, Nutrition Solutions Solutions4, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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 Comments
Yup that is why the sun comes up again. It is all new and we have a chance for better.
08 May 19 by member: liv001
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mysize10's Weight History
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