Weigh In record (no journal entry) for 08 May 2019
|
101.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1315 kcal
|
Fat: 33.11g | Prot: 65.07g | Carbs: 163.71g.
Breakfast: Havregrøt 70g. Lunch: Tomat 80g, Bremykt 5g, Wasa Husman. Dinner: Gulrot 100g, Kålrot 100g, Gulrot 50g, Kålrot 50g, Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g. Snacks/Other: Wasa Husman, Bremykt 5g, Pære 200g. more...
|
|
3110 kcal
|
Exercise:
Running (jogging) - 5/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|