Weigh In record (no journal entry) for 06 December 2012
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96.2 kg
Lost so far: 44.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2012:
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1282 kcal
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Fat: 46.21g | Prot: 56.25g | Carbs: 165.04g.
Breakfast: high fiber oatmeal, Coffee, Pumpkin Spice Coffee Creamer. Lunch: Chipotle Southwest Sauce, Egg White & Cheese Muffin Melt. Dinner: green beans, bAKED potatoe, MEATLOAF DONNA. Snacks/Other: chocolate chip cookies. more...
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Gaining 1.3 kg a Week
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donnamary's Weight History
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