Weigh In record (no journal entry) for 07 May 2019
|
68.0 kg
Lost so far: 29.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 37.13g | Prot: 74.14g | Carbs: 89.83g.
Breakfast: Bananas, Tangerines (Mandarin Oranges), Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Lunch: Jif Extra Crunchy Peanut Butter, Wegmans Corn on the Cob, Hill Country Fare Pecan Pieces, Granola Cookie, Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: Bread, Ice Mountain 100% Natural Spring Water (16.9 oz), Avanti's Chicken Chef Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|