lydium's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 4: 641 * 66%
Fat:
 
Prot:
 
Carbs:
12.36g
 
13.96g
 
120.59g
- -
February 2024
Tue 27: 225 * 23%
Fat:
 
Prot:
 
Carbs:
6.51g
 
5.76g
 
36.52g
- -
Thu 22: 1550 * 161%
Fat:
 
Prot:
 
Carbs:
60.20g
 
47.74g
 
198.62g
- -
Wed 21: 1319 * 137%
Fat:
 
Prot:
 
Carbs:
58.70g
 
45.24g
 
117.63g
- -
November 2023
Wed 22: 928 * 96%
Fat:
 
Prot:
 
Carbs:
29.24g
 
24.48g
 
137.75g
- -
Thu 16: 983 * 102%
Fat:
 
Prot:
 
Carbs:
34.40g
 
42.82g
 
127.21g
- -
October 2023
Sat 28: 442 * 46%
Fat:
 
Prot:
 
Carbs:
15.48g
 
11.72g
 
68.70g
- -
Fri 27: 1125 * 117%
Fat:
 
Prot:
 
Carbs:
56.21g
 
38.70g
 
115.55g
- -
Thu 26: 1035 * 107%
Fat:
 
Prot:
 
Carbs:
41.90g
 
39.30g
 
134.45g
- -
Wed 25: 892 * 92%
Fat:
 
Prot:
 
Carbs:
42.41g
 
45.03g
 
96.21g
- -
Tue 24: 1001 * 104%
Fat:
 
Prot:
 
Carbs:
42.37g
 
39.16g
 
103.59g
- -
Mon 23: 988 * 102%
Fat:
 
Prot:
 
Carbs:
26.16g
 
27.04g
 
170.97g
- -
Sun 22: 913 * 95%
Fat:
 
Prot:
 
Carbs:
38.04g
 
30.76g
 
85.77g
- -
Sat 21: 856 * 89%
Fat:
 
Prot:
 
Carbs:
27.95g
 
29.74g
 
106.74g
- -
Fri 20: 338 * 35%
Fat:
 
Prot:
 
Carbs:
13.21g
 
14.48g
 
39.90g
- -
Thu 19: 1041 * 108%
Fat:
 
Prot:
 
Carbs:
36.20g
 
30.30g
 
124.80g
2096*  1055
Wed 18: 1030 * 104%
Fat:
 
Prot:
 
Carbs:
24.59g
 
33.40g
 
146.94g
- -
Tue 17: 977 * 99%
Fat:
 
Prot:
 
Carbs:
36.38g
 
46.09g
 
110.85g
- -
Mon 16: 1384 * 140%
Fat:
 
Prot:
 
Carbs:
73.40g
 
35.21g
 
150.70g
- -
Sun 15: 150 * 15%
Fat:
 
Prot:
 
Carbs:
4.09g
 
2.57g
 
25.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.