QueenMari3's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
104.1 kg Lost so far: 13.9 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
2356 kcal Fat: 99.82g | Prot: 55.36g | Carbs: 317.01g.   Breakfast: Philadelphia Herb & Garlic Cream Cheese Spread, Dempster's 100% Whole Wheat Bagel, Tim Hortons Double Double (Medium). Lunch: Ocean Spray Cranberry Cocktail, Butter, Butternut Winter Squash, Boiled Potato (without Peel, Fat Not Added in Cooking), Ground Beef. Dinner: Lindt Swiss Classic, Brown Gravy, Potato French Fries, Tim Hortons French Vanilla Cappuccino (Medium). Snacks/Other: Dairyland Whipped Cream, Butterscotch or Caramel Topping, Sweet Cherries (Solids and Liquids, Juice Pack, Canned), Vanilla Ice Creams, White Cake with Icing (Home Recipe or Purchased). more...
Losing 3.2 kg a Week

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Comments 
Woohoo 🎉🙌 💃 
07 May 19 by member: Sweetlysad
Good job 👏. You are doing great 👍 
07 May 19 by member: rschafer1970

     
 

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QueenMari3's Weight History


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