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Judyrose1997
Journal
07 May 19
Judyrose1997's Journal, 07 May 19
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Weigh In record (no journal entry) for 07 May 2019
67.2 kg
Lost so far:
43.9 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2019:
5 kcal
Fat: 0.21g | Prot: 0.63g | Carbs: 0.09g.
Breakfast:
Tap Water, Coffee, Aquafina Water (16.9 oz), Water, Espresso Coffee, Coffee (made from Ground).
more...
2158 kcal
Exercise:
Zumba - 1 hour, Meditation - 15 minutes, Stretching (yoga) - 48 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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Judyrose1997's Weight History
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