Weigh In record (no journal entry) for 07 May 2019
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 11.01g | Prot: 52.43g | Carbs: 57.28g.
Breakfast: Сыр Российский, Каша Пшенная. Lunch: Куриная Грудка в Соевом Соусе. Snacks/Other: Сырники Диетические. more...
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Gaining 0.2 kg a Week
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nzaxarova's Weight History
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