Weigh In record (no journal entry) for 06 May 2019
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71.6 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 81.99g | Prot: 28.23g | Carbs: 87.73g.
Breakfast: Sally’s smoothie. Lunch: Hellmann's Vegan Mayonnaise , Daiya Cheddar Style Wedge, Kirkland Signature Unsalted Mixed Nuts, Compliments Kale with Brussel Sprouts Salad. Dinner: Compliments Kale with Brussel Sprouts Salad, Baby Carrots, Cucumber (with Peel), Hummus (Commercial), Hellmann's Vegan Mayonnaise. Snacks/Other: Silk Unsweetened Cashew Milk, Apples . more...
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2762 kcal
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Exercise:
Aerobics - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Pilates - 30 minutes. more...
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steady weight
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sallymax1's Weight History
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