DMZur's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
65.1 kg Lost so far: 41.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
1312 kcal Fat: 58.31g | Prot: 42.61g | Carbs: 160.94g.   Lunch: Chicken Vegetable Soup, La Moderna Fideo, Eckrich Olive Loaf, Kraft Light Mayonnaise, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3, Tap Water, Kroger 100% Whole Wheat Honey Bread. Dinner: No Name Cut Green Beans, Wonder Classic Sliced Hot Dog Buns, Bratwurst, Mashed Potato, Tap Water. Snacks/Other: Sundae Shoppe Ice Cream Bar, Lil' Dutch Maid Oatmeal Cookies, Southern Grove Soutern Grove Pitted prunes. more...
Losing 0.8 kg a Week

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DMZur's Weight History


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