Mamadukes6's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

83.6 kg Lost so far: 1.5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

476 kcal

Fat: 17.40g | Prot: 33.09g | Carbs: 49.11g. Breakfast: Lemon Cake with Icing. Lunch: GNC Total Lean Shake - Strawberries & Cream, Egg. more...

2242 kcal

Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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Mamadukes6's Weight History

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Mamadukes6's Journal, 06 May 19

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Mamadukes6's Weight History