Weigh In record (no journal entry) for 06 May 2019
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121.2 kg
Lost so far: 4.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 65.66g | Prot: 65.65g | Carbs: 190.90g.
Breakfast: Coffee, International Delight Southern Butter Pecan. Dinner: SeaQuest Frozen Bay Scallops, Coffee, International Delight French Vanilla, 2% Fat Milk, Compliments Texas Garlic Toast, Fettuccine Alfredo. Snacks/Other: Brown Sugar, Tetley Green Tea, No Name Salted Butter, Eggo Chocolate Chip Waffles. more...
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3491 kcal
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Exercise:
Walking (moderate) - 3/mph - 6 minutes, Grocery Shopping - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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FluffynotFat58's Weight History
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