Weigh In record (no journal entry) for 06 May 2019
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140.8 kg
Lost so far: 0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 55.27g | Prot: 126.70g | Carbs: 86.73g.
Breakfast: Egg White, Egg, Lucerne 2% Milk, Kaizen Whey Protein Decadent Chocolate. Lunch: Pure Leaf Raspberry Iced Tea, Kraft Rancher's Choice Dressing, Carrots, Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten). more...
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Losing 2.5 kg a Week
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