Weigh In record (no journal entry) for 06 May 2019
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59.1 kg
Lost so far: 42.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 49.93g | Prot: 39.19g | Carbs: 159.72g.
Breakfast: Onions, Avocados, Egg Yolk, Cooked Egg White, Sensible Portions Garden Veggie Straws - Sea Salt, Kroger Lite Lemonade, Coffee, Kroger Caramel Vanilla Coffee Creamer, Decaffeinated Coffee. Lunch: Kroger Caramel Vanilla Coffee Creamer, Decaffeinated Coffee. Dinner: Kroger Mild Chili Seasoning Mix, Kraft Shredded Sharp Cheddar Cheese, Bush's Best Chili Beans in Mild Sauce, Kroger Dark Red Kidney Beans, Bell Peppers, Red Gold Tomato Puree, Onions. Snacks/Other: Kroger Ice Cream Sandwiches - Chocolate Chips, Betty Crocker Russian Tea Cakes, Kroger Caramel Vanilla Coffee Creamer, Decaffeinated Coffee, Clover Valley Fudge Caramel Coconut Cookies, Clover Valley Devil's Food Cookies. more...
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2281 kcal
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Exercise:
Watching TV/Computer - 8 hours and 30 minutes, Grocery Shopping - 15 minutes, Sitting - 20 minutes, Driving - 55 minutes, Shopping - 10 minutes, Sleeping - 7 hours, Resting - 3 hours and 43 minutes, Standing - 1 hour and 45 minutes, Showering - 5 minutes, Cooking - 1 hour, Hanging Laundry - 15 minutes, Stairs (Climbing Stairs) - 2 minutes. more...
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steady weight
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MrsMagyk's Weight History
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