velvetee's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

55.3 kg Lost so far: 1.2 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

2172 kcal

Fat: 135.94g | Prot: 82.00g | Carbs: 167.29g. Breakfast: Thé Vert, Café. Lunch: Danone Skyr Nature, Madrange Blanc de Poulet, Myprotein Impact Whey Isolate, Les Crudettes Radis, Picard Choux-Fleurs en Fleurettes Bio. Dinner: Noix de Pécan, Guacamole, Tokapi Tortillas Chips Nature. more...

1637 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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velvetee's Journal, 06 May 19

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