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jessabridge4444
Journal
06 May 19
jessabridge4444's Journal, 06 May 19
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Yesterday's #'s: Chol 105 /Fat 27.05/ Carbs 167.66/ Sugar 13.94/ Prot 57.91/ Cals 1179/ Cals spent 2449 / 33 oz water
115.2 kg
Lost so far:
11.8 kg
.
Still to go:
42.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 May 2019:
1005 kcal
Fat: 47.07g | Prot: 43.43g | Carbs: 107.43g.
Dinner:
Maple Fully Cooked Bacon - Thick Cut, Lettuce, Freihofer's Italian No Seeds Bread, Hellmann's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread.
Snacks/Other:
Orville Redenbacher's Smart Pop!, Kernel Season's Popcorn Seasoning - Parmesan and Garlic.
more...
2423 kcal
Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute.
more...
steady weight
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jessabridge4444's Weight History
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