jessabridge4444's Journal, 06 May 19

Yesterday's #'s: Chol 105 /Fat 27.05/ Carbs 167.66/ Sugar 13.94/ Prot 57.91/ Cals 1179/ Cals spent 2449 / 33 oz water
115.2 kg Lost so far: 11.8 kg.    Still to go: 42.6 kg.    Diet followed: 100%.

View Diet Calendar, 06 May 2019:
1005 kcal Fat: 47.07g | Prot: 43.43g | Carbs: 107.43g.   Dinner: Maple Fully Cooked Bacon - Thick Cut, Lettuce, Freihofer's Italian No Seeds Bread, Hellmann's Light Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Orville Redenbacher's Smart Pop!, Kernel Season's Popcorn Seasoning - Parmesan and Garlic. more...
2423 kcal Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
steady weight



     
 

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jessabridge4444's Weight History


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