Joliegamera's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

65.7 kg Lost so far: 23.7 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

2275 kcal

Fat: 27.00g | Prot: 68.00g | Carbs: 441.00g. Lunch: Annie Chun's Rice Express - Sprouted Brown Rice, Marie Callender's Sweet & Spicy Chicken & Noodle Bowl. Dinner: Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. more...

1809 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

4 Supporters Support

Comments

Nice loss.

06 May 19 by member: shirfleur 1


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Joliegamera's Journal, 06 May 19

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Joliegamera's Weight History