Weigh In record (no journal entry) for 06 May 2019
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 53.97g | Prot: 40.28g | Carbs: 34.26g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Heart, Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup, No Name Sour Cream 14%. Dinner: Romaine Lettuce (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Parmesan Cheese (Grated), Sikorski Garlic Sausage, Radish, Tomato (low carb), Onion (low carb), Hellmann's Real Mayonnaise, Cucumber (low carb). Snacks/Other: Merlot Wine, Bergeron Gouda Cheese, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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