Weigh In record (no journal entry) for 04 December 2012
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55.2 kg
Lost so far: 7.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2012:
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962 kcal
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Fat: 31.22g | Prot: 78.72g | Carbs: 90.11g.
Breakfast: Organic Light String Cheese, Organic Brown Eggs (Large), Organic 6 sprout oatmeal bread, Natural Bliss Vanilla Coffee Creamer. Lunch: Boneless Skinless Chicken Thighs. Snacks/Other: Boneless Skinless Chicken Thighs, Gala Apples. more...
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Losing 6.4 kg a Week
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lizzyrebecca's Weight History
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