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Usual walking today. Really hungry right now, so I'm off to breakfast. More later...hopefully.
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68.0 kg
Lost so far: 38.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2012:
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1238 kcal
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Fat: 89.45g | Prot: 80.37g | Carbs: 24.45g.
Breakfast: Pieces & Stems Mushrooms, Kraft shredded colby jack cheese, chia seeds (bulk), Johnsonville Brown Sugar & Honey sausages, egg. Lunch: Ann's roasted sunflower kernels. Dinner: Sargento colby jack slice, Heinz reduced sugar ketchup, ground beef . Snacks/Other: Jones cherrywood smoked bacon, cantaloupe, honeydew melon. more...
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1834 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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 Comments
I have been hungry all day too. Hope you are not contagious!
04 Dec 12 by member: BuffyBear
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Well that was a short one..I hate being hungry like that..must be the weather...Hand in there...:O)
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Great job on the walking, Sandy. Hope you conquer the hunger. I hate that, don't you?
05 Dec 12 by member: Helewis
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Thanks for the comments Buffy, Bren, and Heather. Luckily, the cheese in my eggs seemed extra tasty and took care of the hunger....for about an hour, that is. :) Oh well, just pushing through this hunger as a means to an end.
05 Dec 12 by member: Sandy701
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Sandy701's Weight History
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