pa_ola's Journal, 05 May 19

75 cm
57 kg Lost so far: 4.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:
2110 kcal Fat: 174.17g | Prot: 95.63g | Carbs: 53.08g.   Breakfast: Great Value Cacahuates Enchilados. Lunch: Pimientos Verdes, Queso Oaxaca, Aguacate. Dinner: Aceite de Oliva, Cacahuates, Espinacas. more...
Losing 0.6 kg a Week

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pa_ola's Weight History


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