Weigh In record (no journal entry) for 04 December 2012
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112.5 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2012:
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1763 kcal
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Fat: 74.04g | Prot: 58.42g | Carbs: 216.20g.
Breakfast: Tea with Milk. Lunch: Coffee with Milk, Chicken Barbecue Sandwich, Mince Pie (Individual Size or Tart). Dinner: Curry Sauce (Dry, Dehydrated), Plain Batch Bread, Oven Chips, Chicken and Mushroom Pie. more...
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Gaining 0.3 kg a Week
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justlikedanny's Weight History
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