Weigh In record (no journal entry) for 04 December 2012
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108.1 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2012:
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1628 kcal
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Fat: 56.03g | Prot: 58.44g | Carbs: 232.64g.
Lunch: Chunky Southwestern. Dinner: Weight Watchers Bread, Turkey Breast, Miracle Whip, Strawberry Jam, Weight Watchers Bread, Peanut Butter, Strawberry Jam, Weight Watchers Bread, Peanut Butter. Snacks/Other: Caramilk. more...
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Gaining 1.3 kg a Week
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jasonfahy's Weight History
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