Kevin S. Bernier's Journal, 04 May 19

43.3 fat
43 water
141.4 kg Lost so far: 7.1 kg.    Still to go: 48.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
935 kcal Fat: 93.04g | Prot: 16.04g | Carbs: 13.92g.   Breakfast: Fresh Selections Chef Salad, Ken's Steak House Italian Dressing and Marinade, Cinnamon, Tone's Cayenne Pepper, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Stevia, BodyLab Liquid Gold. more...
steady weight

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Kevin S. Bernier's Weight History


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