Weigh In record (no journal entry) for 04 May 2019
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 93.84g | Prot: 97.61g | Carbs: 196.20g.
Breakfast: Яшкино Молочный Шоколад с Ананасом, O'Zera Горький Шоколад 77,7%, Изюм (без Косточек), Чистая Крупа Геркулес. Lunch: Славяна Сыр "Царский", Свиная Корейка (Вырезка). Dinner: Блины, Простые Пельмени. Snacks/Other: Славяна Сыр "Царский", Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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ИРИНА Яковлева 30's Weight History
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