Weigh In record (no journal entry) for 03 May 2019
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84.9 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 60.07g | Prot: 89.39g | Carbs: 228.61g.
Breakfast: I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of The Woods, ACE Bakery Ciabatta Piccola, Water. Lunch: Coffee, No Name Seasoned Croutons, Tre Stelle Feta Cheese Light, Water, Plums, Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Nectarines. Dinner: Chicken Breast (Skin Not Eaten), Red Table Wine, Water, Olive Oil, Cucumber (with Peel) , Skotidakis Feta Cheese, ACE Bakery Ciabatta Piccola, Tomatoes. Snacks/Other: Almond Cookie, Werther's Original Hard Candy (3), Water, Fudgsicle Fudgsicle, Werther's Original Hard Candy (3). more...
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Losing 0.4 kg a Week
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