Weigh In record (no journal entry) for 03 May 2019
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94.5 kg
Lost so far: 7.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 44.97g | Prot: 92.63g | Carbs: 87.00g.
Breakfast: Consum Jamón Serrano Hembra, Hacendado Panecillos Tostados Integrales. Lunch: Apis Tomate Triturado con Cebolla, Pimiento Rojo, Eatlean Queso Proteico, Eroski Carne Picada Mixta. Dinner: Hacendado Panecillos Tostados Integrales, Hacendado Batido de Chocolate, Angulo Queso Fresco de Cabra, Atún Fresco. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Gaining 0.7 kg a Week
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Anika4996's Weight History
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