Weigh In record (no journal entry) for 03 December 2012
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58.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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1444 kcal
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Fat: 97.42g | Prot: 110.43g | Carbs: 31.34g.
Breakfast: Premium Stevia Extract Sweetener, Multigrain & Seeds Bread (Low Carb), Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Source Yogurt, Earl Grey Tea, Cream 18%, Coffee (Brewed From Grounds). Lunch: Caesar Dressing, Prime Rib, Cooked Brussels Sprouts, Cooked Mushrooms (Fat Added in Cooking). Dinner: Onion Crunch, Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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