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서울 -춘천 왕복218km 라이딩후 3키로날리기
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101.7 kg
Lost so far: 7.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 42.29g | Prot: 63.84g | Carbs: 324.08g.
Lunch: 서울우유 고단백 저지방 우유 (200ml), 포스트 오곡 코코볼, 약과, 찹쌀탕수육, 짬뽕밥, 양파, 홈플러스 춘장, 단무지, 밥, CJ 양송이덮밥소스. more...
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Losing 3.4 kg a Week
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1212349a's Weight History
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