Weigh In record (no journal entry) for 02 May 2019
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89.4 kg
Lost so far: 1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 120.26g | Prot: 64.36g | Carbs: 44.40g.
Lunch: 아보카도, 스크램블드 에그, 익힌 브로콜리 (생야채), 콜리플라워, 호박볶음, 방울 토마토, 셀러리, 버터, 허브솔트. Dinner: Huy Fong Foods 스리라차 소스, 보쌈. more...
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Gaining 7 kg a Week
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