Weigh In record (no journal entry) for 02 May 2019
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262 kg
Lost so far: 0 kg.
Still to go: 182 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 87.53g | Prot: 75.09g | Carbs: 81.94g.
Breakfast: Peanut Butter, Green Tea, Toasted Bread, Toasted Bread. Lunch: Danone Oikos Vanilla Greek Yogurt, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Planters Dry Roasted Peanuts. Dinner: Lettuce Salad with Assorted Vegetables, Salad Dressing, Smoked Pork Sausage, Smoked Pork Sausage. Snacks/Other: Gala Apples. more...
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6257 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 959 kg a Week
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aaron newton1976's Weight History
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