aaron newton1976's Journal, 02 May 19

Weigh In record (no journal entry) for 02 May 2019
262 kg Lost so far: 0 kg.    Still to go: 182 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:
1415 kcal Fat: 87.53g | Prot: 75.09g | Carbs: 81.94g.   Breakfast: Peanut Butter, Green Tea, Toasted Bread, Toasted Bread. Lunch: Danone Oikos Vanilla Greek Yogurt, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Planters Dry Roasted Peanuts. Dinner: Lettuce Salad with Assorted Vegetables, Salad Dressing, Smoked Pork Sausage, Smoked Pork Sausage. Snacks/Other: Gala Apples. more...
6257 kcal Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 959 kg a Week

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aaron newton1976's Weight History


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