Weigh In record (no journal entry) for 28 April 2019
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115.8 kg
Lost so far: 11.2 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 66.90g | Prot: 52.46g | Carbs: 113.30g.
Dinner: Bertolli Extra Virgin Olive Oil Spray, Barilla Protein Plus Spaghetti, Boar's Head Pancetta, Grated Romano Cheese, Frigo Freshly Shredded Parmesan Cheese, Nellie's Large Brown Cage Free Eggs, Dig Inn Roasted Brussel Sprouts, Boar's Head Pancetta, Grated Romano Cheese, Frigo Freshly Shredded Parmesan Cheese, Nellie's Large Brown Cage Free Eggs. Snacks/Other: Orville Redenbacher's Smart Pop!, Kernel Season's Popcorn Seasoning - Parmesan and Garlic. more...
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2404 kcal
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Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
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Losing 6.4 kg a Week
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jessabridge4444's Weight History
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