jessabridge4444's Journal, 25 Apr 19

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Chol Fat Carbs Sugar Prot Cals Cals Spent 2443
163 84.10 196.32 71.74 80.36 1706

118.5 kg Lost so far: 8.5 kg. Still to go: 45.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

1019 kcal

Fat: 27.10g | Prot: 41.35g | Carbs: 163.40g. Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. Dinner: Keebler Zesta Original Saltine Crackers, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Subway Broccoli Cheddar Soup, Hellmann's Light Mayonnaise Individual Packet, Subway Turkey Breast Meat, Subway 6" Wheat Bread. more...

2678 kcal

Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...

steady weight

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jessabridge4444's Journal, 25 Apr 19

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jessabridge4444's Weight History