jessabridge4444's Journal, 12 Apr 19

Back on track!
118.6 kg Lost so far: 8.4 kg.    Still to go: 46.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
2387 kcal Fat: 95.94g | Prot: 118.35g | Carbs: 277.96g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Egg & Ham Sandwich on an English Muffin, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. Dinner: Buffalo Chicken Dip, Tostitos Scoops! 100% White Corn Tortilla Chips, Celery, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Chicken Salad - Eric's, Cream of Chicken & Wild Rice Soup (Bowl). Snacks/Other: Duncan Hines Chewy Fudge Brownies. more...
2404 kcal Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
Losing 2.3 kg a Week

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jessabridge4444's Weight History


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