Weigh In record (no journal entry) for 05 April 2019
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120.8 kg
Lost so far: 6.2 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 67.29g | Prot: 63.70g | Carbs: 168.92g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Egg & Ham Sandwich on an English Muffin, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. Dinner: Jersey Mike's #13 Original Italian on Wheat (Regular), Oil and Vinegar Salad Dressing (Home Recipe). more...
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Gaining 1.3 kg a Week
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jessabridge4444's Weight History
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