Weigh In record (no journal entry) for 02 May 2019
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107.9 kg
Lost so far: 5.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 52.60g | Prot: 96.64g | Carbs: 100.89g.
Breakfast: Coffee, Egg, Egg, Egg. Lunch: Coffee, Coffee, Excel Performance Sciences Whey Fantastic. Dinner: Heinz Tomato Ketchup, StarKist Foods Chunk Light Tuna in Water, Angie's Boom Chicka Pop Sea Salt Popcorn. more...
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Losing 3.8 kg a Week
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