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been super stressed and didnt sleep
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70.8 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2012:
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2070 kcal
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Fat: 100.14g | Prot: 76.31g | Carbs: 175.14g.
Breakfast: Peanut Butter, 1% Milk, Shake Mix, Coffee with Milk and Sugar. Lunch: Cheese Medium, Light Egg Nog, Wheat Thins Spinach and Roasted Garlic, Peanut Butter Cup. Dinner: Slap on. more...
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1846 kcal
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Exercise:
Housework - 1 hour, Driving - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Rocker4772's Weight History
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