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I must’ve looked at the numbers wrong yesterday when I weighed. I did walk at our rec-Plex last night, and my husband showed me how to do some of the machines. I am a little sore today, but that could also be because of all the rain—and my back hates rain!
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80.4 kg
Lost so far: 16.2 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 44.25g | Prot: 53.50g | Carbs: 132.00g.
Breakfast: Fiber One Supreme Brownie Triple Chocolate , Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Mexican Casserole Bowl. Dinner: Cuties Clementines, Costco Rotisserie Chicken. more...
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Losing 7.3 kg a Week
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