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Judyrose1997
Journal
01 May 19
Judyrose1997's Journal, 01 May 19
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Weigh In record (no journal entry) for 01 May 2019
64.4 kg
Lost so far:
46.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
52 kcal
Fat: 5.62g | Prot: 0.38g | Carbs: 0.42g.
Breakfast:
Heavy Cream, Espresso Coffee, Tap Water, Aquafina Water (16.9 oz), Water.
more...
1710 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
11 Supporters
Support
Comments
There you go AGAIN!
01 May 19 by member:
Horseshu1
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Judyrose1997's Weight History
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